International Yoga Day 2024 - India
1.NexGen IOT Solutions
The workshop focused on office yoga practices and pranayama designed for working professionals. Participants were introduced to simple techniques to reduce stress, improve posture, and support overall well-being, along with practical insights on incorporating yoga into their daily work routine.
2. Mercer India Private Limited
The workshop focused on gentle movement, breath awareness, and restorative practices that can be easily adapted to the workplace. Participants explored techniques to release physical tension, improve mental clarity, and cultivate a sense of balance during the workday.
3. Manav Rachna International School
Ms Kapoor conducted a yoga workshop at Manav Rachna International School, Haryana where she introduced students to the fundamentals of yoga and breathwork. The session was designed for young learners interested in understanding yoga not only as a physical practice but also as a tool for mental well-being.
International Yoga Day - Germany, EU
International yoga day 21 June 2025 Bremen, Germany
Ms Kapoor, a certified Yoga Teacher (Ministry of AYUSH), Naturopath & Reiki Healer, leads this session. She is the founder of YOG-A-SANA REIKI, promoting holistic healing through yoga. The session includes Surya Namaskar, Pranayama, and Meditation with AUM chanting.Learn to find calm in chaos, strength in stillness, and balance in daily life.
Mantra Workshop 16 Jan 2026 at Übersee Museum Bremen, Germany
Ms Kapoor, experienced yoga and Reiki teacher from India, shares her wealth of experience and invites you to sing ancient mantras together. Let yourself be touched by sounds and vibrations and experience their transforming power! Come to rest in the special atmosphere of the evening exhibition and let the experiences of breathing and singing together sink in over a cup of tea.
